Greek Roasted Vegetables (Healthy)
Ingredients:
- 1 tbsp olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 2 tsp Big Haole’s Pika
- 3 cups black beans, cooked or canned (rinsed)
- 2 cups vegetable broth
- 1/2 cup diced tomatoes
- 1 tsp lime juice
- Optional toppings: diced avocado, cilantro, Greek yogurt
Instructions:
- Sauté Aromatics:
- Heat olive oil in a pot over medium heat. Sauté onion and garlic until softened.
- Add Seasoning and Beans:
- Stir in Big Haole’s Pika, black beans, and diced tomatoes.
- Simmer:
- Add vegetable broth and simmer for 15-20 minutes.
- Blend and Finish:
- Use an immersion blender to partially blend the soup, leaving some chunks for texture. Stir in lime juice.
- Serve:
- Garnish with avocado, cilantro, or a dollop of Greek yogurt.
